Mama, Move

Mama, Move is a welcoming movement class for moms, caregivers, and nurturers who are ready to create space for themselves while bringing their little ones along.

Each class blends functional strength training, mobility work, Pilates-inspired movement, yoga, breathwork, and relaxation into a supportive practice designed for everyday life. Sessions may emphasize strength, mobility, balance, core stability, or recovery, with every class supporting resilience, confidence, and connection.

Children are welcome to attend alongside a supervising parent or guardian. Parents remain responsible for supervising their children throughout class.

This class is held at Divine Flux.
👉 Reserve your spot here: Mama, Move | Divine Flux